Greg Robertson 5000m row
5,000m
Meters
22:41.9
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 102 |
March 05, 2020 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,000m | 2:16.1 | 139 | 776 | 18 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 18 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 18 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 18 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 18 |
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Workout Graph
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