Greg Robertson 5000m row
5,000
Meters
22:47.3
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 102 |
March 06, 2020 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,000 | 2:16.7 | 137 | 763 | 290 | 18 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 58 | 20 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 766 | 58 | 20 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 760 | 58 | 17 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 757 | 58 | 18 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 769 | 58 | 19 |
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Workout Graph
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