Greg Robertson 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 103 |
March 07, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 18 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 20 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 18 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 18 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 18 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 17 |
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Workout Graph
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