Greg Robertson 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
| Drag Factor | 103 |
March 08, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 17 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 19 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 17 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 17 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 17 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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