Greg Robertson 5000m row
5,000m
Meters
23:10.6
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 102 |
March 09, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 5,000m | 2:19.0 | 130 | 747 | 17 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 19 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 17 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 17 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 17 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 18 |
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Workout Graph
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