Greg Robertson 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 101 |
March 10, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 21 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 20 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 21 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 22 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 21 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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