Greg Robertson 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 102 |
March 11, 2020 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 21 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 22 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 21 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 21 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 23 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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