Greg Robertson 5000m row
5,000m
Meters
22:33.1
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 124 |
March 12, 2020 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 5,000m | 2:15.3 | 141 | 786 | 18 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 18 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 18 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 18 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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