Greg Robertson 5000m row
5,000m
Meters
23:35.3
Time
2:21.5
Pace
290
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 18 |
Stroke Count | 427 |
Drag Factor | 122 |
March 13, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:35.3 | 5,000m | 2:21.5 | 123 | 724 | 18 |
4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 21 |
4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 20 |
5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 17 |
4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 17 |
4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 17 |
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Workout Graph
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