Greg Robertson 5000m row
5,000
Meters
22:31.8
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 124 |
March 14, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,000 | 2:15.1 | 142 | 780 | 293 | 19 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 58 | 20 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 19 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 18 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 19 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 20 |
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Workout Graph
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