Greg Robertson 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 126 |
March 15, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 19 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 18 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 20 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 21 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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