Greg Robertson 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 16, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 21 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 21 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 21 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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