Greg Robertson 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
299
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 123 |
March 17, 2020 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 21 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 23 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 19 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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