Greg Robertson 5000m row
5,000m
Meters
22:21.5
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 124 |
March 19, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.5 | 5,000m | 2:14.1 | 145 | 798 | 18 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 19 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 18 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 19 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 18 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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