Greg Robertson 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 122 |
March 20, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 20 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 21 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 20 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 21 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 22 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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