Greg Robertson 5000m row
5,000m
Meters
32:56.4
Time
3:17.6
Pace
303
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 425 |
| Drag Factor | 125 |
March 21, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.4 | 5,000m | 3:17.6 | 45 | 456 | 12 |
| 10:57.0 | 1,000m | 5:28.5 | 10 | 333 | 8 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 19 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 19 |
| 8:57.1 | 4,000m | 4:28.5 | 18 | 362 | 10 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 19 |
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Workout Graph
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