Greg Robertson 5000m row
5,000m
Meters
30:15.3
Time
3:01.5
Pace
299
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 455 |
| Drag Factor | 127 |
March 22, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 5,000m | 3:01.5 | 59 | 501 | 14 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 |
| 9:57.3 | 2,000m | 4:58.6 | 13 | 345 | 8 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 21 |
| 7:08.8 | 4,000m | 3:34.4 | 36 | 422 | 13 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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