Greg Robertson 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 123 |
March 27, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 18 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 21 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 19 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 18 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 17 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 18 |
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Workout Graph
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