Greg Robertson 5000m row
5,000m
Meters
21:56.0
Time
2:11.6
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 122 |
March 29, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.0 | 5,000m | 2:11.6 | 154 | 828 | 21 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 21 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 21 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 22 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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