Greg Robertson 5000m row
5,000
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 122 |
March 30, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000 | 2:13.9 | 146 | 800 | 296 | 21 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 59 | 22 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 21 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 59 | 21 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 21 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 59 | 22 |
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Workout Graph
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