Greg Robertson 5000m row
5,000
Meters
22:18.1
Time
2:13.8
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 123 |
March 31, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,000 | 2:13.8 | 146 | 802 | 300 | 20 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 60 | 21 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 60 | 21 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 60 | 20 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 59 | 19 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 61 | 19 |
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Workout Graph
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