Greg Robertson 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 123 |
April 01, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 22 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 22 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 22 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 22 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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