Greg Robertson 5000m row
5,000m
Meters
22:08.7
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 123 |
April 02, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 23 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 23 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 22 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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