Greg Robertson 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 122 |
April 03, 2020 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 19 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 19 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 17 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 18 |
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Workout Graph
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