Greg Robertson 5000m row
5,000m
Meters
24:23.8
Time
2:26.3
Pace
294
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 123 |
April 05, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 18 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 |
| 6:24.8 | 2,000m | 3:12.4 | 49 | 469 | 15 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 21 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 18 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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