Greg Robertson 7000m row
7,000m
Meters
32:34.4
Time
2:19.6
Pace
404
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 122 |
April 07, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.4 | 7,000m | 2:19.6 | 129 | 742 | 18 |
| 6:23.4 | 1,400m | 2:16.9 | 136 | 769 | 20 |
| 6:19.6 | 2,800m | 2:15.5 | 140 | 783 | 17 |
| 6:24.4 | 4,200m | 2:17.2 | 135 | 765 | 17 |
| 6:40.7 | 5,600m | 2:23.1 | 119 | 711 | 18 |
| 6:46.3 | 7,000m | 2:25.1 | 115 | 694 | 20 |
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Workout Graph
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