Greg Robertson 8000m row
8,000m
Meters
39:09.9
Time
2:26.8
Pace
457
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 121 |
April 08, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.9 | 8,000m | 2:26.8 | 110 | 680 | 20 |
| 7:57.7 | 1,600m | 2:29.2 | 105 | 662 | 21 |
| 7:22.2 | 3,200m | 2:18.1 | 133 | 756 | 22 |
| 7:52.5 | 4,800m | 2:27.6 | 109 | 674 | 20 |
| 7:39.8 | 6,400m | 2:23.6 | 118 | 706 | 21 |
| 8:17.6 | 8,000m | 2:35.5 | 93 | 620 | 20 |
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Workout Graph
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