Greg Robertson 9000m row
9,000m
Meters
47:59.3
Time
2:39.9
Pace
517
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
| Drag Factor | 120 |
April 09, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.3 | 9,000m | 2:39.9 | 86 | 594 | 16 |
| 9:05.1 | 1,800m | 2:31.4 | 101 | 646 | 19 |
| 8:19.3 | 3,600m | 2:18.6 | 131 | 751 | 18 |
| 8:45.6 | 5,400m | 2:26.0 | 112 | 687 | 18 |
| 10:33.1 | 7,200m | 2:55.8 | 64 | 521 | 16 |
| 11:16.2 | 9,000m | 3:07.8 | 53 | 481 | 14 |
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Workout Graph
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