Greg Robertson 11000m row
11,000m
Meters
56:15.4
Time
2:33.4
Pace
637
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 1060 |
| Drag Factor | 122 |
April 11, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.4 | 11,000m | 2:33.4 | 97 | 633 | 18 |
| 9:51.0 | 2,200m | 2:14.3 | 144 | 797 | 21 |
| 10:13.2 | 4,400m | 2:19.3 | 129 | 745 | 19 |
| 15:37.2 | 6,600m | 3:33.0 | 36 | 424 | 14 |
| 10:07.9 | 8,800m | 2:18.1 | 133 | 756 | 22 |
| 10:26.1 | 11,000m | 2:22.2 | 121 | 718 | 21 |
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Workout Graph
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