Greg Robertson 12000m row
12,000m
Meters
1:13:14.6
Time
3:03.1
Pace
669
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 1245 |
| Drag Factor | 122 |
April 12, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:14.6 | 12,000m | 3:03.1 | 57 | 496 | 16 |
| 11:46.5 | 2,400m | 2:27.1 | 110 | 677 | 21 |
| 24:41.2 | 4,800m | 5:08.5 | 12 | 340 | 10 |
| 11:49.1 | 7,200m | 2:27.7 | 109 | 673 | 21 |
| 13:14.2 | 9,600m | 2:45.4 | 77 | 565 | 19 |
| 11:43.6 | 12,000m | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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