Greg Robertson 5000m row
5,000
Meters
23:26.0
Time
2:20.6
Pace
294
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 122 |
April 18, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,000 | 2:20.6 | 126 | 752 | 294 | 18 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 683 | 59 | 19 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 778 | 59 | 20 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 17 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 771 | 59 | 17 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 780 | 59 | 18 |
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Workout Graph
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