Greg Robertson 5000m row
5,000
Meters
22:38.6
Time
2:15.8
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 120 |
April 21, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.6 | 5,000 | 2:15.8 | 140 | 780 | 295 | 22 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 60 | 24 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 58 | 23 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 23 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 59 | 22 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 59 | 20 |
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Workout Graph
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