Greg Robertson 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 122 |
April 23, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 20 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 22 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 21 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 18 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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