Greg Robertson 5000m row
5,000m
Meters
47:31.8
Time
4:45.1
Pace
292
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 9 |
| Stroke Count | 454 |
| Drag Factor | 123 |
April 26, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.8 | 5,000m | 4:45.1 | 15 | 351 | 9 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 |
| 24:36.1 | 2,000m | 12:18.0 | 1 | 302 | 4 |
| 9:05.1 | 3,000m | 4:32.5 | 17 | 359 | 10 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 17 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 18 |
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Workout Graph
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