Greg Robertson 5000m row
5,000
Meters
23:20.6
Time
2:20.0
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 122 |
April 30, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.6 | 5,000 | 2:20.0 | 127 | 747 | 291 | 20 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 23 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 724 | 59 | 20 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 767 | 58 | 22 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 699 | 57 | 19 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 17 |
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Workout Graph
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