Greg Robertson 5000m row
5,000m
Meters
23:20.6
Time
2:20.0
Pace
291
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 20 |
Stroke Count | 477 |
Drag Factor | 122 |
April 30, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:20.6 | 5,000m | 2:20.0 | 127 | 738 | 20 |
4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 |
4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 20 |
4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 22 |
4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 19 |
4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 17 |
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Workout Graph
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