Greg Robertson 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 121 |
May 04, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 21 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 22 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 22 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 22 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 21 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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