Greg Robertson 5000m row
5,000m
Meters
22:44.2
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 122 |
May 07, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.2 | 5,000m | 2:16.4 | 138 | 774 | 21 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 23 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 21 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 21 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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