Greg Robertson 5000m row
5,000m
Meters
22:59.5
Time
2:17.9
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 122 |
May 11, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 21 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 21 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 21 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 22 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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