Greg Robertson 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 123 |
May 12, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 20 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 21 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 20 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 20 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 21 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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