Greg Robertson 5000m row
5,000m
Meters
23:13.4
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 124 |
May 14, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 21 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 21 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 21 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 21 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 21 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 21 |
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Workout Graph
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