Greg Robertson 5000m row
5,000m
Meters
31:28.6
Time
3:08.8
Pace
289
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 478 |
| Drag Factor | 123 |
May 16, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.6 | 5,000m | 3:08.8 | 52 | 478 | 15 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 21 |
| 13:07.4 | 3,000m | 6:33.7 | 6 | 319 | 7 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 21 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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