Greg Robertson 5000m row
5,000m
Meters
24:08.1
Time
2:24.8
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 123 |
May 17, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 5,000m | 2:24.8 | 115 | 696 | 21 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 19 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 23 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 23 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 21 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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