Greg Robertson 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 124 |
May 19, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 759 | 291 | 21 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 789 | 59 | 24 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 762 | 58 | 21 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 757 | 58 | 22 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 726 | 57 | 21 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 762 | 59 | 22 |
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Workout Graph
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