Greg Robertson 5000m row
5,000m
Meters
23:44.3
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 122 |
June 17, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 5,000m | 2:22.4 | 121 | 716 | 21 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 22 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 22 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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