Greg Robertson 5000m row
5,000m
Meters
33:55.4
Time
3:23.5
Pace
278
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 15 |
Stroke Count | 527 |
Drag Factor | 122 |
June 19, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:55.4 | 5,000m | 3:23.5 | 42 | 442 | 15 |
4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 22 |
4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 21 |
4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 22 |
4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 22 |
14:27.7 | 5,000m | 7:13.8 | 4 | 314 | 7 |
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Workout Graph
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