Greg Robertson 5000m row
5,000m
Meters
24:45.9
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 121 |
June 22, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 5,000m | 2:28.5 | 107 | 667 | 20 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 23 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 21 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 20 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 19 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 19 |
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Workout Graph
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