Greg Robertson 5000m row
5,000m
Meters
34:22.2
Time
3:26.2
Pace
279
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 531 |
| Drag Factor | 121 |
June 26, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.2 | 5,000m | 3:26.2 | 40 | 437 | 15 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 23 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 21 |
| 5:56.7 | 3,000m | 2:58.3 | 62 | 512 | 18 |
| 14:11.9 | 4,000m | 7:05.9 | 5 | 315 | 8 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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