Greg Robertson 5000m row
5,000m
Meters
24:18.8
Time
2:25.8
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 121 |
June 29, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.8 | 5,000m | 2:25.8 | 113 | 688 | 21 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 22 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 23 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 22 |
| 5:22.9 | 5,000m | 2:41.4 | 83 | 586 | 18 |
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Workout Graph
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