Greg Robertson 5000m row
5,000
Meters
25:52.9
Time
2:35.2
Pace
285
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 121 |
July 03, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.9 | 5,000 | 2:35.2 | 93 | 660 | 285 | 20 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 57 | 24 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 710 | 56 | 24 |
| 6:47.0 | 3,000 | 3:23.5 | 42 | 504 | 57 | 15 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 681 | 57 | 20 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 740 | 58 | 22 |
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Workout Graph
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