Greg Robertson 5000m row
5,000m
Meters
24:53.3
Time
2:29.3
Pace
286
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 121 |
July 02, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.3 | 5,000m | 2:29.3 | 105 | 661 | 20 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 24 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 18 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 21 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 20 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 21 |
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Workout Graph
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